• What if all of your deepest darkest shadows became your guide ropes to a peaceful loving life? What if your biggest challenges are simply your biggest opportunities? What if your biggest triggers are nothing more than signposts to blissfulness? What if your pain and emotional struggles are your pathway to liberation? What if your deepest fears are really your closest allies? 
• What if - every time you felt a negative emotion stirring within you - you could use a simple mental invocation that is powerful enough to dissolve the entire energetic charge which is fuelling the negative emotion, clearing it from your system forever? 

Imagine emerging not just back to your normal self, but feeling lighter, brighter, clearer and more aligned with your true self with each and every use. 

The BYOS Method is a short, practical process, that you can carry with you into every new moment. It is a gradual reawakening of the human being's innate ability to permanently let go of the energetic build up of past emotional trauma. With continued use, it catalyses a profound shift in how we perceive and engage with every aspect of daily life - especially the emotionally challenging moments.

When used as instructed in 'The BYOS Method Programme,' It becomes a real-time upgrade to the human experience - accessible to anyone, regardless of spiritual background or practice. No prior experience with meditation, energy work, or spirituality is required - even healthy scepticism is welcome. The method doesn’t rely on your belief for it to work - in fact, its very purpose is to free you from the limiting beliefs that no longer work for you. 

You are - and always have been - everything you ever needed, not just to overcome your past emotional trauma, but to grow from it! You simply need to gradually reawaken that innate power that has been laying dormant within you for so long...and that is the very intention of this method - for you to 'Be Your Own Saviour!'

Module 1 - The BYOS Method

Reaction can be both our greatest gift and our deepest affliction as humans. Our ability to react is what has allowed us to survive through evolution up to this point. Yet now, it is our internal reactions to modern life that have become the root of much of our suffering.

In this opening module, Lee introduces the background of the BYOS Method — the reasoning behind how and why it works — and guides you through the powerful shift from instinctively reacting to life (so often in negative ways) to consciously responding to it with intention and purpose. 

Once this foundation is laid, Lee shares the method itself. From this place of conscious awareness, you’ll learn how to use intention to release the energetic residue of past trauma.

Rather than suppressing or ignoring emotions, you’ll discover how to meet them — in the very moment of suffering — with love, acknowledgement, and presence. In doing so, you’ll learn how to gently release the accumulated negative energy which you've been carrying around with you all this time. 

You — and your system — are more than ready for this work. By the end of this module, you will be an emotion Ninja. Lets get started!

Module 2 - Advanced

 This module rakes things to the next level and beyond. Once you